How the HCG Weight Loss Plan Works and What You Need to Know

Recent years have shown that people can now lose weight in a number of ways which can make them more fit and able to do everything they want within a short period. This an extreme die which may cause fat weight loss of up to 1-2 pounds per day. You can get reviews about the diet weight loss program through online platforms and finds out if it is something that is achievable.

Why You Need to Use the HCG Weight Loss Plan
People have the ability to choose what they want and do research on the type of weight loss plan they need so that they can do better for themselves. Doctors have confirmed that the HCG hormone is normally found when women are (regnant especially during the first trimester. If you are suffering from extreme weight gain then you should consider getting the best diet plan to shed off the fat and have a life changing forever.

The hospital can write a prescription so that their clients can get the best HCG hormones that work for them. The internet has online stores which sell the hormone but you must be careful since the drug might not HCG. The hormone works by manipulating the woman’s body that it is pregnant and they help boost metabolism so you lose huge amounts of fat within a short period. You have to weigh your food so that you do not exceed the required calorie intake.

The body will feel that it is starving so it reduces the number of calories burned and starts to conserve energy. Three phases are usually involved in this type of program so people have to know what they are walking in to and how they can change their situation. People can take the 500 calories per day so they can lose enough fat every day.Each stage is unique while the last stage is called maintenance stage where the woman is advised to stop the hormone and increase food intake for three weeks. Many people have gotten what they want by simply following the above procedure but healthy eating is fundamental.

During the weight loss phase women are permitted to take only two meals per day which include lunch a dinner. During the diet there are certain things you should avoid eating like butter, oil, and sugar though you can take mineral water and coffee.

You must not starve yourself during the diet plan and make sure you eat something nutritious every day.

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